tag:blogger.com,1999:blog-2405016500934559545.post2811993041915423911..comments2023-09-17T12:01:18.052-04:00Comments on runCrain: 3/28/2010Ethan Crainhttp://www.blogger.com/profile/08502591090336287737noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2405016500934559545.post-60156826942902864172010-03-31T03:21:43.864-04:002010-03-31T03:21:43.864-04:00Ethan...
I personally ride no more than 150 Mile/...Ethan...<br /><br />I personally ride no more than 150 Mile/wk.. but I know is very little<br /><br />Usually:<br />200-250: committed amateur (but obviously if you do a 70-80 Miles on a single week-end ride... then you are already mid way)<br />400: competitive cycling (junior or U23)<br />600/700: Elite level<br /><br />You really have an amazing recovery... I also sleep little, but then I am not able to do doubles...by7https://www.blogger.com/profile/02575145053431055482noreply@blogger.comtag:blogger.com,1999:blog-2405016500934559545.post-1281155381927319712010-03-30T12:16:48.565-04:002010-03-30T12:16:48.565-04:00I get up between 5-5:30AM and get in one session o...I get up between 5-5:30AM and get in one session on the bike so I am done when the kids get up, run during lunch at work and then get another bike session in at about 9PM after the kids go to bed. I usually only get about 6 hours of sleep those nights and don't have much time for anything else those days but it is not too bad.<br /><br />I did my first 40 mile ride this morning on the trainer and that was a true test of my sanity. Thank goodness for Netflix! We have been having so much rain around here that it is impossible to get outside so I have to suck it up for another month or so.<br /><br />I have no concept of how many miles people normally do. What do you normally do?Ethan Crainhttps://www.blogger.com/profile/08502591090336287737noreply@blogger.comtag:blogger.com,1999:blog-2405016500934559545.post-873601069847299792010-03-30T00:11:13.067-04:002010-03-30T00:11:13.067-04:00Man... you a monster... 250 Miles on a trainer...
...Man... you a monster... 250 Miles on a trainer...<br /><br />but how did you do a triple session in a day ? (2 bike + 1 run...)by7https://www.blogger.com/profile/02575145053431055482noreply@blogger.com