runCrain

My shin feels a bit better today than it did yesterday, but I am not even going to attempt to run today. I have been taking ibuprofen throughout the day and icing every hour or two and trying to do some basic stretches (very easy, I do not want to make it worse than it already is) and drills. It is actually a bit odd not running - this is the first morning since probably June or July than I did not have to get up at 5:30AM to get ready to head out the door for a run. Maybe the rest will do me some good. I have to find the positive in this or I will get really depressed with all the other crap going down in the world lately. If I get desperate, I may head to the gym and do a little work on the elliptical trainer.