11/5-11/11

This was my easy week and I took full advantage of it. I was really tired at the end of last week and my foot was bothering me so I only ran four days this week.

Monday: 0

Tuesday: 6.2mi (42:09) Felt a lot better than expected.

Wednesday: 8.3mi (57:44) Foot bothered me.

Thursday: 0

Friday: 0

Saturday: 5.2mi (36:05)

Sunday: 12mi (79:12) I felt good and just cruised at 6:15-6:30 pace for the last 8-10 miles.

Total for week: 31.7mi