AM: 5 eq (35+) I did 4 miles on the elliptical and then ran 1 mile on the treadmill. Again, I could feel my shin but there was no pain.
PM: 4 eq (28:00) On the elliptical trainer. I did not have much time so I had to cut it short.
I had my MRI today, although I will not get the results for another week when I meet with the orthopaedist again. I did not realize that it took so long - almost 25 minutes in that tube. The worst part is that you have to stay completely still. I think that that magnetic fields were causing my muscles to contract or twitch because I had the weirdest feeling in my legs and stomach and my leg kept twitching. The technician had to redo at least 1 of the scans which made it take longer.
The trials and tribulations of a has-been runner
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