I have finally decided to stop being a sack and get back into training again. I have also decided to run through the meniscus tear and see how things go since I have no pain. I am only going to do weekly updates for a while since I am building from scratch right now.
I am not wearing a watch while running for a while.
Weekly mileage = 40mi+
Not too bad for the first week. I will be adding between 5 and 10 miles per week on singles until I hit ~70mi/wk.