Tuesday, May 24, 2011


Pretty awful week. I got sick, missed the workout and then pretty much missed Friday too. Only 43.5 miles.

Monday: 6mi (44:42) - Really easy run to recover from yesterday's run. I am really tired.
Tuesday: 10mi (69:40) The humidity did a number on me today. I think that I need a lot more sleep.
Wednesday: 0 - I was really sick.
Thursday: 6mi (43:04) Felt alright but still feel off.
Friday: 3mi (22:48) Feeling sick again and bailed after an awful start to the run.
Saturday: 10mi (68:52)
Sunday: 8.5mi (61:00)

Completed: 43.5 miles

No comments: